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"Fitness Gear"
There are many cheaper options to choose from in the running watch department. Contrary to popular opinion, you can get by as a runner quite adequately with a cheaper watch like a basic Ironman. While there is a lot of nice functionality to be gained by a higher end watch. The essential features offered in [...]
Many women wonder what is the best women’s running watch. To answer that question you must first address what your particular goals are in terms of your running and fitness and match them with your personal sense of style and level of comfort you seek from a sports watch. Generally running watches that are [...]
While GPS watches are popular, there is a lot of confusion about how such a watch can be used as part of an effective training program. While most people realize that a GPS measures speed and distance using its ability to connect to the GPS satellite network. Aside from the ability to measure speed [...]
Tri wet suits offer a great deal of flexibility and will let your body heat dissipate from your extremities as you build it up during the course of the race. Another option that people often choose is to go with a sleeveless shorty. This offers better rotator cuff flexibility but will let [...]
The need for a healthy mind and a healthy body is indisputable in today’s times. You need to get over the sedentary lifestyle that you are leading right now before you get into the vice grip of lifestyle related disorders such as arthritis, diabetes, hypertension and chronic heart diseases. Including running in your [...]
When you start running as a new hobby, either just for enjoyment or in order to lose some weight and keep fit, your first matter to attend to is what kind of gear you are going to require. The worst thing you can do is dig out your old sneakers that you used to wear [...]
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